Folgers Instant Coffee
Fat free creamer
Sugar substitute of choice
Lowfat frozen whipped topping, thawed
Prepare coffee according to package instructions. Stir in creamer and sweetener. Pour a little bit of chocolate syrup and caramel sauce on the inside sides of a tall glass. Add ice. Pour coffee over the ice.
Add whipped cream, more chocolate syrup, caramel sauce and nuts on top.